how to lose weight?

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Re: how to lose weight?

Post by Dr.MonaLisa »

FredLul wrote: 10 Sep 2021, 13:32
Hi! So in 8 years of dieting you haven't managed to lose weight? And what would you say about your weight now?
I also want to lose weight, but after reading this, I think about whether it is necessary to deny myself food, if the results are barely noticeable.
Hi. I'm a bad example to follow. I have confirmed eating disorder and I was losing weight many times to the underweight BMI. Then I was regaining to the same weight as always. But I got taller and weight stays in place so I guess it's good, but not too good.
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