how to lose weight?
Re: how to lose weight?
Well, do it in the morning before school then. Wake up early and do it, and when you get home from school go running. I don't know if it matters if you do it before bed, I don't need to lose weight, but I do push ups and sit ups before I go to sleep, and I sleep just fine. Well, when you have a meal (Breakfast, Lunch, Dinner) don't ask or seconds, or get huge portions(amount of food) just get enough to get you through the day. I can eat and eat and eat, but can't gain weight, so when I work out all I do is tone my body (shows muscles) doesn't make me bigger, just takes the fat off and shows my muscles.
- Dr.MonaLisa
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- Location: Poland
Re: how to lose weight?
Okay, and colby whats your weight and height?
Best regards,
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains
Re: how to lose weight?
I am like 145 pounds, and I am 6'1 (6 foot and 1 inch) I don't know what it is in your system..only American way xD
- Dr.MonaLisa
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- Joined: 17 Jun 2010, 11:21
- Location: Poland
Re: how to lose weight?
So you are 183CM, and 65.7708937 kilograms...
Best regards,
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains
- Dr.MonaLisa
- High Representative
- Posts: 7964
- Joined: 17 Jun 2010, 11:21
- Location: Poland
Re: how to lose weight?
It's not joke, I figured it...
Best regards,
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains
- Nightstand
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- Location: Germany
Re: how to lose weight?
Huh Oo I am 184 cm and 60 kg. But dont think that I am anorexic 
I didnt thought that u guys are smaller

I didnt thought that u guys are smaller

- Dr.MonaLisa
- High Representative
- Posts: 7964
- Joined: 17 Jun 2010, 11:21
- Location: Poland
Re: how to lose weight?
LMAOI am 184 cm
Best regards,
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains
Re: how to lose weight?
I know, just I said sure because i don't know how to configure it xDLeader wrote:It's not joke, I figured it...
- Dr.MonaLisa
- High Representative
- Posts: 7964
- Joined: 17 Jun 2010, 11:21
- Location: Poland
Re: how to lose weight?
It's very easy.
Use google:
http://www.google.com/search?hl=pl&q=145+pounds&aq=f&aqi=&aql=&oq=
I searched:
"145 pounds"
And it show:

Then I searched:
http://www.google.com/search?hl=pl&q=6+foot+1+inch&aq=f&aqi=&aql=&oq=
"6 foot 1 inch"
And it show:

Use google:
http://www.google.com/search?hl=pl&q=145+pounds&aq=f&aqi=&aql=&oq=
I searched:
"145 pounds"
And it show:

Then I searched:
http://www.google.com/search?hl=pl&q=6+foot+1+inch&aq=f&aqi=&aql=&oq=
"6 foot 1 inch"
And it show:

Best regards,
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains
Dr.MonaLisa
Ministry of Game Affairs
Department of Control and Complains