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by taylor1109
23 May 2019, 17:59
Forum: Relaxation Zone
Topic: how to lose weight?
Replies: 48
Views: 10643

Re: how to lose weight?

Having trained many people in both fitness and nutrition, my experience is that most people who want to lose weight simply want to look great, feel good, and be healthy. This can be achieved without specific reference to weight. You will likely lose weight, but that need not be your focus, nor is it...

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